I saw Joelle for therapy to help support me with continuing to quit smoking. Joelle is professional but warm and welcoming. Her therapy room was calm and relaxing. I have never had hypnotherapy previously, but it was very enjoyable and I felt confident in the process. My session with Joelle was a very positive and valuble experience . I was also given tools to help me relax and deal with any possible temptation or unhelpful thoughts in the future.
Altogether this was a great and positive experience for me . Thank you Joelle!
Archives: Testimonials
Insomnia
Hypnotherapy with Joelle really helped me with my sleep and I learnt how to relax. It also helped me overcome my fears and negative thinking styles. This goal orientated therapy also got me thinking about my physical health and I have now started exercising again.
Pain Management
Joelle is an open, honest and flexible professional.
It has been nice to find a therapy option that allows a friendly discourse, guided help and a fresh take on how to provide help.
Emetophobia
I cannot find the words to describe how much Joelle has helped me. While undergoing emetophobia therapy, she makes me feel like it is possible for me to improve. I cannot recommend her enough.
Stress and Weight Management
I started seeing Joelle in January when I was experiencing very high levels of stress, a very low mood and anxiety. Joelle is a very understanding, lovely lady who has helped me more than I could ever have imagined. Everything was explained to me all the way along and I found it a very therapeutic experience. Every session we would discuss what had gone well & not so well and this was followed up by a hypnotherapy/ relaxation session. I came out of there every week feeling calm and relaxed and able to cope. I felt like a different woman once everything was addressed and worked through. I learned lots of little things to help myself, which inevitably had the effect of helping my family & relationship too! If you are struggling, I would definitely recommend booking in with Joelle, it’s the best money I have ever spent and I am truly grateful for this. I have every faith in this kind of therapy, so I signed up for the Weight Management Programme and I can honestly say, it most definitely works!! Thank you so much Joelle!
Smoking
I would like to say thank you Joelle for treating me with hypnotherapy to give up smoking. It was three weeks ago that I booked in for a stop smoking session and I continue to be smoke free, which is a huge relief as I was chain smoking and desperate to stop. Now, I can breathe again! I felt safe, relaxed and trusting in your treatment room so I would definitely recommend you to others.
Anxiety and Sports Performance
I would definitely recommend hypnotherapy with Joelle! She is amazing; knowledgable, professional and always puts you at ease – meaning you can talk openly in sessions without judgement. I started sessions with Joelle to help with anxiety and mood but we have also done some sports performance related sessions to help me prepare for my first marathon (a lifetime ambition!). Thank you Joelle!
Anxiety and Panic Attacks
After struggling with panic attacks and general anxiety after a period of ill health, I approached Joelle for help. I am generally quite cynical about these things, but my sister had previously had hypnotherapy with positive results so I was open to the possibility of it helping me. She has helped me reframe my thoughts around situations that normally trigger me (driving, crowded spaces, being away from home) to the point where I am now able to do everything I previously took for granted. Sometimes I notice that I am slipping into negative behavioural patterns but after working with Joelle I am now better equipped to interrupt them before they escalate, and I have developed resilience through maintaining good mental habits.
Insomnia
Joelle was able to establish the roots of my insomnia in a manner that put me at ease. I found every session really informative, and Joelle was able to teach me techniques to be able to use at home during the day and at night to combat lack of sleep and getting back to sleep. Also having the relaxation recordings to hand has been a great tool and is now part of my sleep protocol. I could not recommend Joelle enough if you are having any trouble with sleep.
Trauma and Self Harm
Joelle has been amazing, she helped me get from a really bad place to a really good one as well as giving me so many resources and skills to maintain it. I would definitely recommend!