Fears and Phobias

Fears and Phobia therapy in Bristol and Online.

A phobia is a type of anxiety disorder where a person experiences an extreme form of fear or anxiety.  Phobias can be extremely debilitating and restrictive and can be triggered by a variety of objects or situations.  Extreme and irrational fears can trigger the brains fight or flight response and it is not unusual that a person will go about their life avoiding the object or situation.

Whatever your fear is, heights, spiders, flying or any other fear, you will be happy to know that Solution Focused Hypnotherapy can gently reduce and remove phobic symptoms quickly and permanently.  I use a range of advanced therapeutic techniques which are adapted from Neuro Linguistic Programming (NLP).  I do not use any exposure techniques and will focus on bringing your stress levels down and give you a solid understanding of neuro science.  You will finally be able to live a happier and calmer life going forward.