Hypnotherapy is something I never knew much about however I reached a desperate point where I would try anything to help me, so I decided to go in with an open mind. I felt instantly relaxed and comfortable during my first session with Joelle. She took time to get to know me and understand my emetophobia and how it has affected my life since I was a child. Over the last few years the phobia has been debilitating and controlled so many elements of my life. I have had just 4 sessions so far and Joelle has changed my life. I have noticed my daily anxiety reduce. I am doing more things with ease which I haven’t done in a long time and I am living in the moment more. I no longer worry as much and just can let go and enjoy my life more. Each time I finish a session I feel this deep relaxation that I’ve never experienced before and can feel the weight and pressure resting on my shoulders for years being lifted each time. I completed 15 sessions of CBT prior to this and it did not help with my phobia or anxiety. The short space of time I have spent with Joelle has had such a positive impact on my life. If your reading this and unsure please give it a try you have nothing to lose but everything to gain.
Archives: Testimonials
Stress and Insomnia
I went to see Joelle for stress and insomnia as I was recommended by a friend. Joelle practices solution focused hypnotherapy and I found this goal orientated type therapy really effective. Each session I was able to put certain goals in place and focus on my desired future. I found the sessions very soothing and relaxing would highly recommend.
Anxiety
I was struggling to even complete a days work or to go shopping or attend social events as my anxiety was crippling. I had never had hypnotherapy before and was sceptical at first. The initial consultation that I had with Joelle was really informative. We were able to do this on zoom in the comfort of my own house. Joelle gave me a detailed explanation of the brain. From session one I left with a lovely feeling of relaxation and calmness. After finishing my treatment plan with Joelle I felt like a different person and could go back to enjoying normal activities again. I cannot recommend Joelle enough and have been recommending her to all my friends and family.
Anxiety and Insomnia
On the lead up to an interview I suffered with anxiety and was struggling to sleep. My sessions with Joelle helped me to understand how the mind works and why I was anxious. Together we put strategies in place to overcome my insomnia and the guided relaxation MP3 she gave me really improved my sleep issues. The results speak for themselves as I got the job. I would highly recommend. Thank you Joelle
Confidence and problem solving
I contacted Joelle as she had been recommended to me by a friend. Instantly I felt at ease and her enthusiasm to help me gave me great confidence. She didn’t judge me on my issue, just helped me to find a way to solve my problem. We did everything on line and I was really impressed how easy she made it. I was given an explanation on why I was feeling like I do and she also made me a guided relaxation recording to listen to each evening.
Not only has my problem lessened dramatically, I am also sleeping so much better and feel so much more confident.
I would highly recommend Joelle, she is not just a professional, but a lovely caring lady too. Thank you so much !!
Stress and anxiety
I started hypnotherapy to better manage my stress levels and anxiety. Joelle is really personable and friendly. She just makes you feel at ease immediately with no judgment of circumstance. She has the natural ability to relax and put you into a hypnotic state. Her methods really work and I have seen great progress. Would highly recommend.
Past Trauma
I started hypnotherapy because of a tough time at College. I previously had counselling but I felt it was no help and then I discovered hypnotherapy as an option. I had no expectations going in because I had never done it before but Joelle made me feel so comfortable and relaxed from the get go. She really helped me focus on a positive mentality moving forward for the future and made me feel less traumatised by the people from my past and my past treatment. I would 100% recommended her to anyone!