Childhood Trauma and Depression

I have been seeing Joelle for a while as I was in a very bad place mentally due to having childhood trauma which was causing depression.  Joelle has helped me so much in building my confidence up as I couldn't even leave my house at one point or conversate with people.  She used the rewind technique on me which really helped me move on from the past.  Everything I  have learnt about my brain has been so valuable too.  Listening to her relaxation recordings has also been a game changer for my sleep quality.  Highly recommend Joelle.