Anxiety and Depression

Anxiety and Depression

I approached Joelle to help with some anxiety and depression issues that I had. We did a consultation firstly then she provided me with a guided relaxation MP3. I used this at bedtime each night. I found listening to this a wonderful way to unwind at the end of a busy day and over a period of time I could tell that my symptoms of tiredness and anxiety were easing. Following this I did weekly sessions over zoom. These were really great and I always came away feeling more empowered and in control. Over time I have found that I am definitely more positive about life. Hypnotherapy is definitely something I would recommend for anyone suffering with anxiety. I have found it very effective and Joelle is such a warm and professional therapist to go to.
Joelle Le Van Hypnotherapy
5
2022-09-12T20:36:16+01:00
I approached Joelle to help with some anxiety and depression issues that I had. We did a consultation firstly then she provided me with a guided relaxation MP3. I used this at bedtime each night. I found listening to this a wonderful way to unwind at the end of a busy day and over a period of time I could tell that my symptoms of tiredness and anxiety were easing. Following this I did weekly sessions over zoom. These were really great and I always came away feeling more empowered and in control. Over time I have found that I am definitely more positive about life. Hypnotherapy is definitely something I would recommend for anyone suffering with anxiety. I have found it very effective and Joelle is such a warm and professional therapist to go to.