Anxiety

My experience with Joëlle has been very fruitful and surprisingly efficient! In just a handful of focused sessions, after a first one where she assessed my expectations and needs, Joëlle provided me with useful tools to help me relax, protect myself from anxiety and redirect hurtful thoughts and feelings. Each session was split into a first half of solution-focused therapy, then a half of hypnosis relaxation. Joëlle herself is very friendly and professional, she explains well how the therapy will be structured, and puts every step in context during sessions. Now she also works with my child who has anxiety issues, and she provides me with detailed written feedback on their sessions, which is very helpful.