Insomnia and Depression

I have suffered with negative thoughts over the last two years causing a serious lack of sleep and bad moods. I sought the help of a qualified councillor over a few months which did help to an extent but I still continued to have sleep and mood issues. I then looked on line to try to find what else I could try to help resolve my issues. I came across the website “Joelle Le Van Hypnotherapy” and after reading reviews decided to contact Joelle who arranged an initial zoom meeting followed by weekly face to face appointments. I found that after the first face to face session there was an immediate improvement in the quality of my sleep and moods. I had two further face to face sessions by which time my sleep, moods and general happiness were transformed in a very positive way. At this point we decided that we didn’t need to continue with more appointments but I could make contact if required in the future if I felt the need for further help. For me, the whole experience has been transformational.

Weight Loss

I contacted Joelle as a result of a conversation I had with my grandaughter. I was looking for help with losing weight for a forthcoming holiday. I am so glad I did when I, without hesitation after an initial interview, signed up for her Weight Management Programme. I find my sessions with Joelle very enlightening and encouraging in very comfortable surroundings. She provides me with plenty of support documents to read and lovely music and words to help me relax during the day and to send me to sleep at night. The course is causing me to embrace and change many of my lifelong habits and I have just signed up for an extension. Joelle is also a lovely person.

Vaping

I had such a positive experience with my hypnotherapy session. I went in hoping to get help quitting vaping, and I left feeling genuinely confident that I can do this.

From the start, Joelle created a calm, supportive environment where I felt completely at ease. She took the time to understand my habits, triggers, and goals without any judgment. The session itself was deeply relaxing, and the techniques they used really helped shift the way I think about vaping. Instead of feeling like I’m “giving something up,” I now feel like I’m choosing something better for myself.

I’m incredibly grateful for the experience and would highly recommend hypnotherapy with Joelle to anyone serious about breaking the vaping habit.

Smoking Cessation

I came to joelle to quit smoking at a particularly difficult time after a cancer diagnosis. I had had a toxic relationship with tobacco for decades and was incredibly anxious about my situation. Joelle was lovely, gentle understanding non judgmental professional and helped me understand me and my behaviour. Her words made sense to me and I’m proud to say I’m smoke free. I still play the relaxation recordings and am discovering a new level of relaxation and sleep. All this finally in my sixties!

Work Stress

I had a great experience with Joelle and found her to be professional and easy to talk to. She explained the process clearly and created a calm, comfortable environment during the sessions. Overall I have really benefited and have the techniques now which I am putting into practice. Thanks Joelle!

Insomnia

My sessions with Joelle have been a real pleasure. The biggest win for me has been the improvement in my sleep, and the knock on effect that has had on my entire day. Sleeping better has helped me feel calmer, clearer, and much more able to cope with everyday life.

Joelle has helped me become far more aware of how I self sabotage, often without realising it. Through hypnotherapy and the practical tools she has shared, I am now much better at quieting my inner voice and making kinder, more supportive choices for myself. I feel more in control, more grounded, and genuinely grateful for the changes I’ve noticed.

Weight Management

I turned to Joelle to get help with weight management. However, I did not expect the extent of knowledge I will be able to gain from her – not only related to losing weight, but also to managing my stress, and the importance of the latter before I can truly start losing weight.
Her 8 week weight management program has been absolutely fantastic (dare I say life changing), I truly feel that this time around I’m not ‘on a diet’ and instead I’m making real improvements to my lifestyle and habits. This was my first experience with hypnotherapy and it has worked wonders for me.
I cannot thank Joelle enough for her kindness, knowledge, positivity and support.
If you’re considering starting her program – just do it, it will be worth it!

Self belief and negative thoughts

Joelle has been amazing! Very friendly and easy to talk to regarding my issues. Joelle Hypnotherapy has helped me to feel positive and relaxed.

Sleep

I cannot recommend Joelle highly enough. Over the past couple of months, she has completely transformed my relationship with sleep, especially around my challenging shift work schedule. I wasn’t dealing with traditional chronic insomnia, but rather the constant, exhausting struggle of trying to fall asleep when my body clock said “wake up” (and vice versa).
Her strategies were practical and effective.
In just two months, I’ve gone from dreading my bedtime routine—knowing I’d just lay awake—to being able to reliably fall asleep and get restorative rest, regardless of the crazy hours my job demands.
If you are a shift worker struggling to find consistency and quality sleep, Joelle is the expert you need. She gave me back control over my sleep and, consequently, my energy and focus during the day. Thank you, Joelle!

Sleep

I cannot recommend Joelle highly enough. Over the past couple of months, she has completely transformed my relationship with sleep, especially around my challenging shift work schedule. I wasn’t dealing with traditional chronic insomnia, but rather the constant, exhausting struggle of trying to fall asleep when my body clock said “wake up” (and vice versa).
Her strategies were practical and effective.
In just two months, I’ve gone from dreading my bedtime routine—knowing I’d just lay awake—to being able to reliably fall asleep and get restorative rest, regardless of the crazy hours my job demands.
If you are a shift worker struggling to find consistency and quality sleep, Joelle is the expert you need. She gave me back control over my sleep and, consequently, my energy and focus during the day. Thank you, Joelle!