Insomnia

My sessions with Joelle have been a real pleasure. The biggest win for me has been the improvement in my sleep, and the knock on effect that has had on my entire day. Sleeping better has helped me feel calmer, clearer, and much more able to cope with everyday life. Joelle has helped me become far more aware of how I self sabotage, often without realising it. Through hypnotherapy and the practical tools she has shared, I am now much better at quieting my inner voice and making kinder, more supportive choices for myself. I feel more in control, more grounded, and genuinely grateful for the changes I’ve noticed.