Sleep

Sleep

I cannot recommend Joelle highly enough. Over the past couple of months, she has completely transformed my relationship with sleep, especially around my challenging shift work schedule. I wasn't dealing with traditional chronic insomnia, but rather the constant, exhausting struggle of trying to fall asleep when my body clock said "wake up" (and vice versa). Her strategies were practical and effective. In just two months, I've gone from dreading my bedtime routine—knowing I’d just lay awake—to being able to reliably fall asleep and get restorative rest, regardless of the crazy hours my job demands. If you are a shift worker struggling to find consistency and quality sleep, Joelle is the expert you need. She gave me back control over my sleep and, consequently, my energy and focus during the day. Thank you, Joelle!
Joelle Le Van Hypnotherapy
5
2025-10-21T12:41:16+01:00
I cannot recommend Joelle highly enough. Over the past couple of months, she has completely transformed my relationship with sleep, especially around my challenging shift work schedule. I wasn't dealing with traditional chronic insomnia, but rather the constant, exhausting struggle of trying to fall asleep when my body clock said "wake up" (and vice versa). Her strategies were practical and effective. In just two months, I've gone from dreading my bedtime routine—knowing I’d just lay awake—to being able to reliably fall asleep and get restorative rest, regardless of the crazy hours my job demands. If you are a shift worker struggling to find consistency and quality sleep, Joelle is the expert you need. She gave me back control over my sleep and, consequently, my energy and focus during the day. Thank you, Joelle!