Sugar Cravings and Stress

Joelle is a fantastic therapist - I first approached her to help me tackle my habitual evening sugar addiction a few months back. Two session in, my cravings had virtually disappeared - the shift in my thinking and behaviour was amazing! I still see her regularly, as her holistic approach helps me look at the root of things (rather than just addressing the symptoms). On the whole, I have practical tools and techniques to help me navigate stress, with a particular focus on positive solutions. I always learn something new every session and Joelle has a fabulous style and approach and found her easy to click with right away. If you're considering working with her I would say absolutely go for it (if you're serious about making positive changes in your life!). Thanks Joelle