Insomnia

I started having solution based hypnotherapy with Joelle for severe Insomnia. I have suffered with this now for 20 years. After having cervical spine surgery in November 24 which was extremely traumatic and did not go to plan, it left me with a number of traumatic experiences which exasperated my insomnia. I was going for 5 nights (literally) with 0 sleep. I would then crash for 2 days. I was in an extremely bad way when I found Joelle. I immediately felt at ease, not judged in anyway for bad negative habits I had started to pick up due to being so sleep deprived. Medical professionals had exasperated every tablet and Avenue to try to help me sleep and nothing had worked. After my 1st session with Joelle, I followed everything she advised me to do, I fully took on board all of her vast knowledge she had of the way our brain processes things and how we need that for our bodies to relax. That first session had me sleeping. I have been sleeping ever since I have been having therapy sessions with Joelle. She has really helped me in so many ways. I am now able to go out more, be more proactive in family days together and my overall mental health has significantly improved. What a number of medical professionals could not help me with over a number of years, Joelle was able to help me with after the first session. I cannot thank you enough. I am continuing to work with Joelle to help me in many other areas of my life which I am seeing so many big positive changes. I am so grateful.