Insomnia

Insomnia

Joelle was able to establish the roots of my insomnia in a manner that put me at ease. I found every session really informative, and Joelle was able to teach me techniques to be able to use at home during the day and at night to combat lack of sleep and getting back to sleep. Also having the relaxation recordings to hand has been a great tool and is now part of my sleep protocol. I could not recommend Joelle enough if you are having any trouble with sleep.
Joelle Le Van Hypnotherapy
5
2024-04-23T14:31:51+01:00
Joelle was able to establish the roots of my insomnia in a manner that put me at ease. I found every session really informative, and Joelle was able to teach me techniques to be able to use at home during the day and at night to combat lack of sleep and getting back to sleep. Also having the relaxation recordings to hand has been a great tool and is now part of my sleep protocol. I could not recommend Joelle enough if you are having any trouble with sleep.