Claustrophobia

I saw Joelle for a course of sessions as I was having anxiety about having claustrophobia during an upcoming MRI scan.  She explained the neuroscience around anxiety and claustrophobia.  She also taught me breathing exercises to help me relax along with NLP techniques to allow me to mentally rehearse the scan going well during hypnosis.  On the day of the scan I felt calm and perfectly relaxed so was really grateful for Joelle's help.  It all went very smoothly and I wholeheartedly recommend Joelle as an empathetic and competent hypnotherapist.